INDOOR CYCLE & YOGA STUDIO 

   
Changing Gears Zumba classes are a blast!

The people, the energy, and the heart pumping music make you want more. Before you know it, an hour flies by. It is fitness that does not feel like work, like going to the gym and trying to motivate yourself. In Zumba, you never feel alone.  It is a dynamic group of people, empowering one another to be better versions of themselves through music and dance.
Zumba is Latin-based fitness incorporating different beats and rhythms.  In our classes, you will dance to a variety of music, including the latest reggaeton songs, Latin pop, hip hop, salsa, merengue, bachata and ZIN (Zumba Instructor Network) songs.  As with all other workouts, instruction is necessary, and consistency is key. 

The more you come, the easier the routines and steps will be.  You will find yourself dancing to these songs outside of class!
 

PURCHASE YOUR ZUMBA PASS!!

Click on any of the buttons below to purchase a Zumba! Only pass!

 
 

ZUMBA Events!

ZUMBA! Appreciation FREE! Dance Party!
 
We are Celebrating YOU!  we appreciate you dancing with us at CG!

Please come and dance with us on Thursday August 18th at 6:15pm! 
 
Those that attend will receive $5 off on their next Zumba! class pass!      
If you reserve into the class NOW!  You can take $5 off right NOW!  Use coupon code APPRECIATION


Dance with Ericka!

To me, Zumba is more than fitness, it transforms lives. It’s a great workout and stress reliever.   My life has been profoundly changed by the experiences and people I’ve met along my journey. I only hope that I have inspired others as well.  I love teaching Zumba and sharing my passion.  I’ve been a certified Zumba instructor since March 2012, and got hooked after my very first class.  Zumba is fun and addictive, and I love being part of this wonderful community. Come join the party!


Dance with April!

 

"I want to inspire people. I want someone to 
look at me and say 'because of you, I 
didn't give 
up.'"

<< Schedule for Sun Nov 19, 2017 - Sat Nov 25, 2017 >>


Date:


Sun Nov 19, 2017
Class
Instructor
no scheduled classes or training sessions

Mon Nov 20, 2017
Class
Instructor
6:30 pm - 7:30 pm CG- Zumba!

Tue Nov 21, 2017
Class
Instructor
6:15 pm - 7:15 pm CG- Zumba!

Wed Nov 22, 2017
Class
Instructor
6:00 pm - 6:50 pm Pi-Yo

Thu Nov 23, 2017
Class
Instructor
no scheduled classes or training sessions

Fri Nov 24, 2017
Class
Instructor
8:00 am - 8:45 am HIIT Strength Class (High Intensity Interval Training)
Class Cancelled
6:15 pm - 7:15 pm CG-Zumba with Ericka!

Sat Nov 25, 2017
Class
Instructor
7:30 am - 8:20 am Barre Meets Boot Camp
9:30 am - 10:30 am CG- Zumba!