INDOOR CYCLE & YOGA STUDIO 

   

<< Schedule for Fri Sep 22, 2017 - Thu Sep 28, 2017 >>




Fri Sep 22, 2017
Class
Instructor
5:30 am - 6:20 am CG Cycle (50 min)
8:00 am - 8:45 am HIIT Strength Class (High Intensity Interval Training)
Class Cancelled
9:00 am - 9:50 am CG Cycle (50 min)
5:00 pm - 5:55 pm CG Candlelight Yoga-All Levels
5:15 pm - 6:10 pm CG Cycle (50 min)
6:15 pm - 7:15 pm CG-Zumba with Ericka!

Sat Sep 23, 2017
Class
Instructor
7:30 am - 8:20 am Barre Meets Boot Camp
7:30 am - 8:20 am CG Cycle (50 min)
8:30 am - 9:20 am CG Yoga Level 1-2
8:30 am - 9:20 am CG Cycle (50 min)
9:30 am - 10:30 am CG- Zumba!

Sun Sep 24, 2017
Class
Instructor
7:30 am - 8:20 am CG Cycle (50 min)
8:30 am - 9:30 am CG Yoga BASICS
8:45 am - 9:35 am CG Cycle (50 min)
9:45 am - 10:45 am CG Yoga Level 1-2
12:00 pm - 12:50 pm CG Cycle Sunday Noon (Rotating instructors)
Class Cancelled

Mon Sep 25, 2017
Class
Instructor
5:30 am - 6:20 am CG Cycle (50 min)
7:00 am - 7:50 am CG Cycle (45 Min)
9:00 am - 9:50 am CG Cycle (50 min)
5:00 pm - 5:45 pm CG Cycle (45 Min)
6:00 pm - 6:50 pm CG Cycle (50 min)
6:30 pm - 7:30 pm CG- Zumba!

Tue Sep 26, 2017
Class
Instructor
5:30 am - 6:20 am CG Cycle (50 min)
7:00 am - 7:45 am CG Cycle (45 Min)
8:00 am - 8:45 am HIIT Strength Class (High Intensity Interval Training)
12:00 pm - 12:45 pm CG Cycle Lunch Express (45 min)
5:00 pm - 5:45 pm CG Cycle (45 Min)
6:00 pm - 6:50 pm CG Cycle (50 min)
6:15 pm - 7:15 pm CG- Zumba!
7:45 pm - 8:45 pm CG HOT Yoga!

Wed Sep 27, 2017
Class
Instructor
5:30 am - 6:20 am CG Cycle (50 min)
7:00 am - 7:50 am CG Cycle (45 Min)
9:00 am - 9:50 am CG Cycle (50 min)
5:00 pm - 5:45 pm CG Cycle (45 Min)
6:00 pm - 6:50 pm CG Cycle (50 min)
6:00 pm - 6:50 pm Pi-Yo
7:00 pm - 8:00 pm CG Yoga 1-2 Vinyasa Flow

Thu Sep 28, 2017
Class
Instructor
5:30 am - 6:15 am CG Cycle (45 Min)
7:00 am - 7:45 am CG Cycle (45 Min)
9:00 am - 9:50 am CG Cycle & Core*
12:00 pm - 12:45 pm CG Cycle Lunch Express (45 min)
5:00 pm - 5:45 pm CG Cycle (45 Min)
6:00 pm - 6:50 pm CG Cycle (50 min)
6:00 pm - 7:00 pm CG Warm & Gentle Yoga
7:45 pm - 8:45 pm CG HOT Yoga!