INDOOR CYCLE & YOGA STUDIO 

   

CG Cycle (45 Min)


This class is taught by:

Lisa Shultz

Lisa is a certified Cycle instructor and Co-Owner of Changing Gears Gurnee!

Lisa's certification's include Madd Dog and Schwinn Cycling! Lisa says that age is just a number and she is proud of two major milestones in her life! Turning 50 and running the Chicago Marathon, finishing in just 4.5 hours! Lisa attributes much of her success and motivation to her supporting team at home, including her daughter Becca, 22. Her Son Jake, 17 and her husband Tom!

Although Lisa lives a healthy lifestyle, she does have a self proclaimed weakness for Red Wine and Chocolate Brownies! (But not always at the same time!)

Lisa offers classes for all levels of fitness, her classes are all up beat and full of energy and are enjoyed by all who attend them!

Dave Lev

Dave Co-Studio Owner holds certifications from both Maddog Athletics and Schwinn.

An avid Road Cyclist, Marathon runner and Ironman Triathlete

You will find all his classes challenging and fun!

Dave's team is rounded out by his two great kids, Melissa 15 and Sarah 13 as well as his wonderful wife Eileen!

C'mon LET"S RIDE!

Linda Jackson

I love indoor cycling and use a coaching style when leading a cycle class.
Whatever your level of fitness we can work together towards your goals!!!!

A horrible accident left me unable to participate in my regular exercise class, and I gained weight and became depressed.

My Doctor cleared me to start limited exercise, I then tried my first cycle class, and fell in LOVE!!
After years of being a participant I became a certified instructor.   

Certifications:
Schwinn indoor cycle
Mad Dogg Athletics


Upcoming classes:

  • Mon Oct 23 7:00 am - 7:50 am with Lisa Shultz
  • Mon Oct 23 5:00 pm - 5:45 pm with Dave Lev
  • Tue Oct 24 7:00 am - 7:45 am with Dave Lev
  • Tue Oct 24 5:00 pm - 5:45 pm with Linda Jackson
  • Wed Oct 25 7:00 am - 7:50 am with Lisa Shultz
  • Wed Oct 25 5:00 pm - 5:45 pm with Dave Lev
  • Thu Oct 26 5:30 am - 6:15 am with Vanessa Reakes
  • Thu Oct 26 7:00 am - 7:45 am with Dave Lev
  • Thu Oct 26 5:00 pm - 5:45 pm with Linda Jackson
  • Mon Oct 30 7:00 am - 7:50 am with Lisa Shultz
  • Mon Oct 30 5:00 pm - 5:45 pm with Dave Lev
  • Tue Oct 31 7:00 am - 7:45 am with Dave Lev
  • Tue Oct 31 5:00 pm - 5:45 pm with Linda Jackson
  • Wed Nov 01 7:00 am - 7:50 am with Lisa Shultz
  • Wed Nov 01 5:00 pm - 5:45 pm with Dave Lev
  • Thu Nov 02 5:30 am - 6:15 am with Vanessa Reakes
  • Thu Nov 02 7:00 am - 7:45 am with Dave Lev
  • Thu Nov 02 5:00 pm - 5:45 pm with Linda Jackson
  • Mon Nov 06 7:00 am - 7:50 am with Lisa Shultz
  • Mon Nov 06 5:00 pm - 5:45 pm with Dave Lev