INDOOR CYCLE & YOGA STUDIO 

   

CG Cycle (45 Min)


This class is taught by:

Dave Lev

Dave Co-Studio Owner holds certifications from both Maddog Athletics and Schwinn.

An avid Road Cyclist, Marathon runner and Ironman Triathlete

You will find all his classes challenging and fun!

Dave's team is rounded out by his two great kids, Melissa 15 and Sarah 13 as well as his wonderful wife Eileen!

C'mon LET"S RIDE!

Linda Jackson

I love indoor cycling and use a coaching style when leading a cycle class.
Whatever your level of fitness we can work together towards your goals!!!!

A horrible accident left me unable to participate in my regular exercise class, and I gained weight and became depressed.

My Doctor cleared me to start limited exercise, I then tried my first cycle class, and fell in LOVE!!
After years of being a participant I became a certified instructor.   

Certifications:
Schwinn indoor cycle
Mad Dogg Athletics

Lisa Shultz

Lisa is a certified Cycle instructor and Co-Owner of Changing Gears Gurnee!

Lisa's certification's include Madd Dog and Schwinn Cycling! Lisa says that age is just a number and she is proud of two major milestones in her life! Turning 50 and running the Chicago Marathon, finishing in just 4.5 hours! Lisa attributes much of her success and motivation to her supporting team at home, including her daughter Becca, 22. Her Son Jake, 17 and her husband Tom!

Although Lisa lives a healthy lifestyle, she does have a self proclaimed weakness for Red Wine and Chocolate Brownies! (But not always at the same time!)

Lisa offers classes for all levels of fitness, her classes are all up beat and full of energy and are enjoyed by all who attend them!


Upcoming classes:

  • Thu Jun 29 5:30 am - 6:15 am with Vanessa Reakes
  • Thu Jun 29 7:00 am - 7:45 am with Dave Lev
  • Thu Jun 29 5:00 pm - 5:45 pm with Linda Jackson
  • Mon Jul 03 7:00 am - 7:50 am with Lisa Shultz
  • Mon Jul 03 5:00 pm - 5:45 pm with Dave Lev
  • Tue Jul 04 7:00 am - 7:45 am with Vanessa Reakes
  • Wed Jul 05 7:00 am - 7:50 am with Lisa Shultz
  • Wed Jul 05 5:00 pm - 5:45 pm with Dave Lev
  • Thu Jul 06 5:30 am - 6:15 am with Vanessa Reakes
  • Thu Jul 06 7:00 am - 7:45 am with Dave Lev
  • Thu Jul 06 5:00 pm - 5:45 pm with Linda Jackson
  • Mon Jul 10 7:00 am - 7:50 am with Lisa Shultz
  • Mon Jul 10 5:00 pm - 5:45 pm with Dave Lev
  • Tue Jul 11 7:00 am - 7:45 am with Dave Lev
  • Tue Jul 11 5:00 pm - 5:45 pm with Linda Jackson
  • Wed Jul 12 7:00 am - 7:50 am with Lisa Shultz
  • Wed Jul 12 5:00 pm - 5:45 pm with Dave Lev
  • Thu Jul 13 5:30 am - 6:15 am with Vanessa Reakes
  • Thu Jul 13 7:00 am - 7:45 am with Dave Lev