INDOOR CYCLE & YOGA STUDIO 

   

CG Cycle & Core*


This class is taught by:

Linda Jackson

I love indoor cycling and use a coaching style when leading a cycle class.
Whatever your level of fitness we can work together towards your goals!!!!

A horrible accident left me unable to participate in my regular exercise class, and I gained weight and became depressed.

My Doctor cleared me to start limited exercise, I then tried my first cycle class, and fell in LOVE!!
After years of being a participant I became a certified instructor.   

Certifications:
Schwinn indoor cycle
Mad Dogg Athletics

Mary "The Smile Assassin" leads this class.   Mary who in addition to being a a great Cycle lead also is an incredible Personal Trainer.
Her class is 50 min of Cycle, followed by an optional 20 min of Core work for a total of up to 70 min of awesomeness!!    

(Seriously, feel free to skip Core if you have to be somewhere!)
 

Upcoming classes:

  • Thu Jun 29 9:00 am - 9:50 am with Linda Jackson
  • Thu Jul 06 9:00 am - 9:50 am with Linda Jackson
  • Thu Jul 13 9:00 am - 9:50 am with Linda Jackson
  • Thu Jul 20 9:00 am - 9:50 am with Linda Jackson
  • Thu Jul 27 9:00 am - 9:50 am with Linda Jackson
  • Thu Aug 03 9:00 am - 9:50 am with Linda Jackson
  • Thu Aug 10 9:00 am - 9:50 am with Linda Jackson
  • Thu Aug 17 9:00 am - 9:50 am with Linda Jackson
  • Thu Aug 24 9:00 am - 9:50 am with Linda Jackson
  • Thu Aug 31 9:00 am - 9:50 am with Linda Jackson
  • Thu Sep 07 9:00 am - 9:50 am with Linda Jackson
  • Thu Sep 14 9:00 am - 9:50 am with Linda Jackson
  • Thu Sep 21 9:00 am - 9:50 am with Linda Jackson
  • Thu Sep 28 9:00 am - 9:50 am with Linda Jackson
  • Thu Oct 05 9:00 am - 9:50 am with Linda Jackson
  • Thu Oct 12 9:00 am - 9:50 am with Linda Jackson
  • Thu Oct 19 9:00 am - 9:50 am with Linda Jackson
  • Thu Oct 26 9:00 am - 9:50 am with Linda Jackson