I love indoor cycling and use a coaching style when leading a cycle class.
Whatever your level of fitness we can work together towards your goals!!!!
A horrible accident left me unable to participate in my regular exercise class, and I gained weight and became depressed.
My Doctor cleared me to start limited exercise, I then tried my first cycle class, and fell in LOVE!!
After years of being a participant I became a certified instructor.
Schwinn indoor cycle
Mad Dogg Athletics