INDOOR CYCLE & YOGA STUDIO 

   

CG Cycle (50 min)


This class is taught by:

Lisa Shultz

Lisa is a certified Cycle instructor and Co-Owner of Changing Gears Gurnee!

Lisa's certification's include Madd Dog and Schwinn Cycling! Lisa says that age is just a number and she is proud of two major milestones in her life! Turning 50 and running the Chicago Marathon, finishing in just 4.5 hours! Lisa attributes much of her success and motivation to her supporting team at home, including her daughter Becca, 22. Her Son Jake, 17 and her husband Tom!

Although Lisa lives a healthy lifestyle, she does have a self proclaimed weakness for Red Wine and Chocolate Brownies! (But not always at the same time!)

Lisa offers classes for all levels of fitness, her classes are all up beat and full of energy and are enjoyed by all who attend them!

Dave Lev

Dave Co-Studio Owner holds certifications from both Maddog Athletics and Schwinn.

An avid Road Cyclist, Marathon runner and Ironman Triathlete

You will find all his classes challenging and fun!

Dave's team is rounded out by his two great kids, Melissa 15 and Sarah 13 as well as his wonderful wife Eileen!

C'mon LET"S RIDE!

50 minute Cycle Class

Upcoming classes:

  • Wed Aug 23 5:30 am - 6:20 am with Lisa Shultz
  • Wed Aug 23 9:00 am - 9:50 am with Dave Lev
  • Fri Aug 25 5:30 am - 6:20 am with Russ Moffitt
  • Fri Aug 25 9:00 am - 9:50 am with Dave Lev
  • Fri Aug 25 5:15 pm - 6:10 pm with Johanna Lehner
  • Sat Aug 26 8:30 am - 9:20 am with Lisa Shultz
  • Sun Aug 27 8:45 am - 9:35 am with Lisa Shultz
  • Mon Aug 28 5:30 am - 6:20 am with Lisa Shultz
  • Mon Aug 28 9:00 am - 9:50 am with Dave Lev
  • Mon Aug 28 6:00 pm - 6:50 pm with Vanessa Reakes
  • Tue Aug 29 5:30 am - 6:20 am with Dave Lev
  • Wed Aug 30 5:30 am - 6:20 am with Lisa Shultz
  • Wed Aug 30 9:00 am - 9:50 am with Dave Lev
  • Fri Sep 01 5:30 am - 6:20 am with Lisa Shultz
  • Fri Sep 01 9:00 am - 9:50 am with Dave Lev
  • Fri Sep 01 5:15 pm - 6:10 pm with Vanessa Reakes
  • Sat Sep 02 8:30 am - 9:20 am with Lisa Shultz
  • Sun Sep 03 8:45 am - 9:35 am with Lisa Shultz
  • Mon Sep 04 5:30 am - 6:20 am with Lisa Shultz
  • Mon Sep 04 9:00 am - 9:50 am with Dave Lev