INDOOR CYCLE & YOGA STUDIO 

   

CG Cycle (50 min)


This class is taught by:

Dave Lev

Dave Co-Studio Owner holds certifications from both Maddog Athletics and Schwinn.

An avid Road Cyclist, Marathon runner and Ironman Triathlete

You will find all his classes challenging and fun!

Dave's team is rounded out by his two great kids, Melissa 15 and Sarah 13 as well as his wonderful wife Eileen!

C'mon LET"S RIDE!

Lisa Shultz

Lisa is a certified Cycle instructor and Co-Owner of Changing Gears Gurnee!

Lisa's certification's include Madd Dog and Schwinn Cycling! Lisa says that age is just a number and she is proud of two major milestones in her life! Turning 50 and running the Chicago Marathon, finishing in just 4.5 hours! Lisa attributes much of her success and motivation to her supporting team at home, including her daughter Becca, 22. Her Son Jake, 17 and her husband Tom!

Although Lisa lives a healthy lifestyle, she does have a self proclaimed weakness for Red Wine and Chocolate Brownies! (But not always at the same time!)

Lisa offers classes for all levels of fitness, her classes are all up beat and full of energy and are enjoyed by all who attend them!

50 minute Cycle Class

Upcoming classes:

  • Fri Oct 20 5:30 am - 6:20 am with Dave Lev
  • Fri Oct 20 9:00 am - 9:50 am with Dave Lev
  • Fri Oct 20 5:15 pm - 6:10 pm with Johanna Lehner
  • Sat Oct 21 8:30 am - 9:20 am with Lisa Shultz
  • Sun Oct 22 8:45 am - 9:35 am with Lisa Shultz
  • Mon Oct 23 5:30 am - 6:20 am with Lisa Shultz
  • Mon Oct 23 6:00 pm - 6:50 pm with Vanessa Reakes
  • Tue Oct 24 5:30 am - 6:20 am with Dave Lev
  • Wed Oct 25 5:30 am - 6:20 am with Lisa Shultz
  • Wed Oct 25 9:00 am - 9:50 am with Dave Lev
  • Fri Oct 27 5:30 am - 6:20 am with Lisa Shultz
  • Fri Oct 27 9:00 am - 9:50 am with Dave Lev
  • Fri Oct 27 5:15 pm - 6:10 pm with Vanessa Reakes
  • Sat Oct 28 8:30 am - 9:20 am with Lisa Shultz
  • Sun Oct 29 8:45 am - 9:35 am with Lisa Shultz
  • Mon Oct 30 6:00 pm - 6:50 pm with Vanessa Reakes
  • Tue Oct 31 5:30 am - 6:20 am with Dave Lev
  • Wed Nov 01 9:00 am - 9:50 am with Dave Lev
  • Fri Nov 03 5:15 pm - 6:10 pm with Johanna Lehner
  • Sat Nov 04 8:30 am - 9:20 am with Lisa Shultz