INDOOR CYCLE & YOGA STUDIO 

   

CG Cycle (50 min)


This class is taught by:

Lisa Shultz

Lisa is a certified Cycle instructor and Co-Owner of Changing Gears Gurnee!

Lisa's certification's include Madd Dog and Schwinn Cycling! Lisa says that age is just a number and she is proud of two major milestones in her life! Turning 50 and running the Chicago Marathon, finishing in just 4.5 hours! Lisa attributes much of her success and motivation to her supporting team at home, including her daughter Becca, 22. Her Son Jake, 17 and her husband Tom!

Although Lisa lives a healthy lifestyle, she does have a self proclaimed weakness for Red Wine and Chocolate Brownies! (But not always at the same time!)

Lisa offers classes for all levels of fitness, her classes are all up beat and full of energy and are enjoyed by all who attend them!

Dave Lev

Dave Co-Studio Owner holds certifications from both Maddog Athletics and Schwinn.

An avid Road Cyclist, Marathon runner and Ironman Triathlete

You will find all his classes challenging and fun!

Dave's team is rounded out by his two great kids, Melissa 15 and Sarah 13 as well as his wonderful wife Eileen!

C'mon LET"S RIDE!

Mixed-level class.  Beginners to Pro's can "make it their own"

Upcoming classes:

  • Thu Jun 29 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Jul 01 7:30 am - 8:20 am with Dave Lev
  • Sun Jul 02 7:30 am - 8:20 am with Dave Lev
  • Thu Jul 06 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Jul 08 7:30 am - 8:20 am with Dave Lev
  • Sun Jul 09 7:30 am - 8:20 am with Dave Lev
  • Thu Jul 13 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Jul 15 7:30 am - 8:20 am with Dave Lev
  • Sun Jul 16 7:30 am - 8:20 am with Dave Lev
  • Thu Jul 20 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Jul 22 7:30 am - 8:20 am with Dave Lev
  • Sun Jul 23 7:30 am - 8:20 am with Dave Lev
  • Thu Jul 27 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Jul 29 7:30 am - 8:20 am with Dave Lev
  • Sun Jul 30 7:30 am - 8:20 am with Dave Lev
  • Thu Aug 03 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Aug 05 7:30 am - 8:20 am with Dave Lev
  • Sun Aug 06 7:30 am - 8:20 am with Dave Lev
  • Thu Aug 10 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Aug 12 7:30 am - 8:20 am with Dave Lev