INDOOR CYCLE & YOGA STUDIO 

   

CG Cycle (50 min)


This class is taught by:

Lisa Shultz

Lisa is a certified Cycle instructor and Co-Owner of Changing Gears Gurnee!

Lisa's certification's include Madd Dog and Schwinn Cycling! Lisa says that age is just a number and she is proud of two major milestones in her life! Turning 50 and running the Chicago Marathon, finishing in just 4.5 hours! Lisa attributes much of her success and motivation to her supporting team at home, including her daughter Becca, 22. Her Son Jake, 17 and her husband Tom!

Although Lisa lives a healthy lifestyle, she does have a self proclaimed weakness for Red Wine and Chocolate Brownies! (But not always at the same time!)

Lisa offers classes for all levels of fitness, her classes are all up beat and full of energy and are enjoyed by all who attend them!

Dave Lev

Dave Co-Studio Owner holds certifications from both Maddog Athletics and Schwinn.

An avid Road Cyclist, Marathon runner and Ironman Triathlete

You will find all his classes challenging and fun!

Dave's team is rounded out by his two great kids, Melissa 15 and Sarah 13 as well as his wonderful wife Eileen!

C'mon LET"S RIDE!

Mixed-level class.  Beginners to Pro's can "make it their own"

Upcoming classes:

  • Thu Oct 19 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Oct 21 7:30 am - 8:20 am with Dave Lev
  • Sun Oct 22 7:30 am - 8:20 am with Dave Lev
  • Thu Oct 26 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Oct 28 7:30 am - 8:20 am with Dave Lev
  • Sun Oct 29 7:30 am - 8:20 am with Dave Lev
  • Thu Nov 02 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Nov 04 7:30 am - 8:20 am with Dave Lev
  • Sun Nov 05 7:30 am - 8:20 am with Dave Lev
  • Thu Nov 09 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Nov 11 7:30 am - 8:20 am with Dave Lev
  • Sun Nov 12 7:30 am - 8:20 am with Dave Lev
  • Thu Nov 16 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Nov 18 7:30 am - 8:20 am with Dave Lev
  • Sun Nov 19 7:30 am - 8:20 am with Dave Lev
  • Thu Nov 23 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Nov 25 7:30 am - 8:20 am with Dave Lev
  • Sun Nov 26 7:30 am - 8:20 am with Dave Lev
  • Thu Nov 30 6:00 pm - 6:50 pm with Lisa Shultz
  • Sat Dec 02 7:30 am - 8:20 am with Dave Lev