Mary AKA "The Smiling Assassin"
Marathoner, Personal Trainer, Cycle Lead
My passion for teaching Indoor Cycling stems from a love for creating positive communal energy and endorphins en masse!
For me there is nothing more satisfying than to see someone's mood improve over the course of a work out, and to have that person walk out the door feeling worlds better than when her/she walked in.
You can expect upbeat, varied music in her classes, from current to retro to classical to alternative... the mix will always be designed to invigorate and to drive the pace of the ride. My motto is that exercise is not a chore, its fun, and leaves you smiling!