INDOOR CYCLE & YOGA STUDIO 

   

HIIT Strength Class (High Intensity Interval Training)


This class is taught by:
HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Upcoming classes:

  • Fri Aug 25 8:00 am - 8:45 am with Kayla McCollor
  • Tue Aug 29 8:00 am - 8:45 am with Kayla McCollor
  • Fri Sep 01 8:00 am - 8:45 am with Kayla McCollor
  • Tue Sep 05 8:00 am - 8:45 am with Kayla McCollor
  • Fri Sep 08 8:00 am - 8:45 am with Kayla McCollor
  • Tue Sep 12 8:00 am - 8:45 am with Kayla McCollor
  • Fri Sep 15 8:00 am - 8:45 am with Kayla McCollor
  • Tue Sep 19 8:00 am - 8:45 am with Kayla McCollor
  • Fri Sep 22 8:00 am - 8:45 am with Kayla McCollor
  • Tue Sep 26 8:00 am - 8:45 am with Kayla McCollor
  • Fri Sep 29 8:00 am - 8:45 am with Kayla McCollor
  • Tue Oct 03 8:00 am - 8:45 am with Kayla McCollor
  • Fri Oct 06 8:00 am - 8:45 am with Kayla McCollor
  • Tue Oct 10 8:00 am - 8:45 am with Kayla McCollor
  • Fri Oct 13 8:00 am - 8:45 am with Kayla McCollor
  • Tue Oct 17 8:00 am - 8:45 am with Kayla McCollor
  • Fri Oct 20 8:00 am - 8:45 am with Kayla McCollor
  • Tue Oct 24 8:00 am - 8:45 am with Kayla McCollor
  • Fri Oct 27 8:00 am - 8:45 am with Kayla McCollor
  • Tue Oct 31 8:00 am - 8:45 am with Kayla McCollor