INDOOR CYCLE & YOGA STUDIO 

   

HIIT Strength Class (High Intensity Interval Training)


This class is taught by:
HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Upcoming classes:

  • Fri Jun 30 8:00 am - 8:45 am with Kayla McCollor
  • Fri Jul 07 8:00 am - 8:45 am with Kayla McCollor
  • Tue Jul 11 8:00 am - 8:45 am with Kayla McCollor
  • Fri Jul 14 8:00 am - 8:45 am with Kayla McCollor
  • Tue Jul 18 8:00 am - 8:45 am with Kayla McCollor
  • Fri Jul 21 8:00 am - 8:45 am with Kayla McCollor
  • Tue Jul 25 8:00 am - 8:45 am with Kayla McCollor
  • Fri Jul 28 8:00 am - 8:45 am with Kayla McCollor
  • Tue Aug 01 8:00 am - 8:45 am with Kayla McCollor
  • Fri Aug 04 8:00 am - 8:45 am with Kayla McCollor
  • Tue Aug 08 8:00 am - 8:45 am with Kayla McCollor
  • Fri Aug 11 8:00 am - 8:45 am with Kayla McCollor
  • Tue Aug 15 8:00 am - 8:45 am with Kayla McCollor
  • Fri Aug 18 8:00 am - 8:45 am with Kayla McCollor
  • Tue Aug 22 8:00 am - 8:45 am with Kayla McCollor
  • Fri Aug 25 8:00 am - 8:45 am with Kayla McCollor
  • Tue Aug 29 8:00 am - 8:45 am with Kayla McCollor
  • Fri Sep 01 8:00 am - 8:45 am with Kayla McCollor
  • Tue Sep 05 8:00 am - 8:45 am with Kayla McCollor