INDOOR CYCLE & YOGA STUDIO 

   

HIIT Strength Class (High Intensity Interval Training)


This class is taught by:
HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Upcoming classes:

  • Fri Oct 20 8:00 am - 8:45 am with Kayla McCollor
  • Tue Oct 24 8:00 am - 8:45 am with Kayla McCollor
  • Fri Oct 27 8:00 am - 8:45 am with Kayla McCollor
  • Tue Oct 31 8:00 am - 8:45 am with Kayla McCollor
  • Fri Nov 03 8:00 am - 8:45 am with Kayla McCollor
  • Tue Nov 07 8:00 am - 8:45 am with Kayla McCollor
  • Fri Nov 10 8:00 am - 8:45 am with Kayla McCollor
  • Tue Nov 14 8:00 am - 8:45 am with Kayla McCollor
  • Fri Nov 17 8:00 am - 8:45 am with Kayla McCollor
  • Tue Nov 21 8:00 am - 8:45 am with Kayla McCollor
  • Fri Nov 24 8:00 am - 8:45 am with Kayla McCollor
  • Tue Nov 28 8:00 am - 8:45 am with Kayla McCollor
  • Fri Dec 01 8:00 am - 8:45 am with Kayla McCollor
  • Tue Dec 05 8:00 am - 8:45 am with Kayla McCollor
  • Fri Dec 08 8:00 am - 8:45 am with Kayla McCollor
  • Tue Dec 12 8:00 am - 8:45 am with Kayla McCollor
  • Fri Dec 15 8:00 am - 8:45 am with Kayla McCollor
  • Tue Dec 19 8:00 am - 8:45 am with Kayla McCollor
  • Fri Dec 22 8:00 am - 8:45 am with Kayla McCollor
  • Tue Dec 26 8:00 am - 8:45 am with Kayla McCollor