INDOOR CYCLE & YOGA STUDIO 

   

Barre Meets Boot Camp


This class is taught by:
This class is a combination of a boot camp program including low and high intensity bursts of cardio mixed with Barre strengthening exercises. It will strengthen your deepest belly muscles, while lifting your butt, trimming your thighs, and toning your arms. It will also work on your posture muscles, so you will be standing straighter after a single session

Upcoming classes:

  • Sat Jul 01 7:30 am - 8:20 am with April Wafford
  • Sat Jul 08 7:30 am - 8:20 am with Tammy Pankau
  • Sat Jul 15 7:30 am - 8:20 am with Tammy Pankau
  • Sat Jul 22 7:30 am - 8:20 am with Tammy Pankau
  • Sat Jul 29 7:30 am - 8:20 am with Tammy Pankau
  • Sat Aug 05 7:30 am - 8:20 am with Tammy Pankau
  • Sat Aug 12 7:30 am - 8:20 am with Tammy Pankau
  • Sat Aug 19 7:30 am - 8:20 am with Tammy Pankau
  • Sat Aug 26 7:30 am - 8:20 am with Tammy Pankau
  • Sat Sep 02 7:30 am - 8:20 am with Tammy Pankau
  • Sat Sep 09 7:30 am - 8:20 am with Tammy Pankau
  • Sat Sep 16 7:30 am - 8:20 am with Tammy Pankau
  • Sat Sep 23 7:30 am - 8:20 am with Tammy Pankau
  • Sat Sep 30 7:30 am - 8:20 am with Tammy Pankau
  • Sat Oct 07 7:30 am - 8:20 am with Tammy Pankau
  • Sat Oct 14 7:30 am - 8:20 am with Tammy Pankau
  • Sat Oct 21 7:30 am - 8:20 am with Tammy Pankau
  • Sat Oct 28 7:30 am - 8:20 am with Tammy Pankau