INDOOR CYCLE & YOGA STUDIO 

   

Barre Meets Boot Camp


This class is taught by:
This class is a combination of a boot camp program including low and high intensity bursts of cardio mixed with Barre strengthening exercises. It will strengthen your deepest belly muscles, while lifting your butt, trimming your thighs, and toning your arms. It will also work on your posture muscles, so you will be standing straighter after a single session

Upcoming classes:

  • Sat Oct 21 7:30 am - 8:20 am with April Wafford
  • Sat Oct 28 7:30 am - 8:20 am with Tammy Pankau
  • Sat Nov 04 7:30 am - 8:20 am with Tammy Pankau
  • Sat Nov 11 7:30 am - 8:20 am with Tammy Pankau
  • Sat Nov 18 7:30 am - 8:20 am with Tammy Pankau
  • Sat Nov 25 7:30 am - 8:20 am with Tammy Pankau
  • Sat Dec 02 7:30 am - 8:20 am with Tammy Pankau