INDOOR CYCLE & YOGA STUDIO 

   

Barre


This class is taught by:
This class is a combination of a boot camp program including low and high intensity bursts of cardio mixed with Barre strengthening exercises. It will strengthen your deepest belly muscles, while lifting your butt, trimming your thighs, and toning your arms. It will also work on your posture muscles, so you will be standing straighter after a single session

Upcoming classes:

  • Sat Oct 20 7:30 am - 8:20 am with Vanessa Reakes
  • Mon Oct 22 5:15 pm - 6:00 pm with Vanessa Reakes
  • Sat Oct 27 7:30 am - 8:20 am with April Wafford
  • Mon Oct 29 5:15 pm - 6:00 pm with Vanessa Reakes
  • Sat Nov 03 7:30 am - 8:20 am with Tammy Pankau
  • Mon Nov 05 5:15 pm - 6:00 pm with Vanessa Reakes
  • Sat Nov 10 7:30 am - 8:20 am with Tammy Pankau
  • Mon Nov 12 5:15 pm - 6:00 pm with Vanessa Reakes
  • Sat Nov 17 7:30 am - 8:20 am with Tammy Pankau
  • Mon Nov 19 5:15 pm - 6:00 pm with Vanessa Reakes
  • Sat Nov 24 7:30 am - 8:20 am with Tammy Pankau
  • Mon Nov 26 5:15 pm - 6:00 pm with Vanessa Reakes
  • Sat Dec 01 7:30 am - 8:20 am with Tammy Pankau
  • Mon Dec 03 5:15 pm - 6:00 pm with Vanessa Reakes
  • Sat Dec 08 7:30 am - 8:20 am with Tammy Pankau
  • Mon Dec 10 5:15 pm - 6:00 pm with Vanessa Reakes
  • Mon Dec 17 5:15 pm - 6:00 pm with Vanessa Reakes
  • Mon Dec 24 5:15 pm - 6:00 pm with Vanessa Reakes
  • Mon Dec 31 5:15 pm - 6:00 pm with Vanessa Reakes
  • Mon Jan 07 5:15 pm - 6:00 pm with Vanessa Reakes