INDOOR CYCLE & YOGA STUDIO 

   

CG Yoga Level 1-2


This class is taught by:

Sally Gill

A former dancer and long distance runner, Sally was first introduced to yoga as a dance student. What started as a purely physical practice, became one of self acceptance and greater depth. Sally draws upon her experience in Ashtanga, Hatha and Vinyasa flow in her practice. Believing that when we come to our mat we are more than enough, she encourages students to find their edge- listening to to the lessons the mind and body body teach, while moving through practice with mindfulness, patience and grace.

Upcoming classes:

  • Sat Aug 26 8:30 am - 9:20 am with Sally Gill
  • Sun Aug 27 9:45 am - 10:45 am with Kristin Campobasso
  • Sat Sep 02 8:30 am - 9:20 am with Sally Gill
  • Sun Sep 03 9:45 am - 10:45 am with Kristin Campobasso
  • Sat Sep 09 8:30 am - 9:20 am with Sally Gill
  • Sun Sep 10 9:45 am - 10:45 am with Kristin Campobasso
  • Sat Sep 16 8:30 am - 9:20 am with Sally Gill
  • Sun Sep 17 9:45 am - 10:45 am with Kristin Campobasso
  • Sat Sep 23 8:30 am - 9:20 am with Sally Gill
  • Sun Sep 24 9:45 am - 10:45 am with Kristin Campobasso
  • Sat Sep 30 8:30 am - 9:20 am with Sally Gill
  • Sun Oct 01 9:45 am - 10:45 am with Kristin Campobasso
  • Sat Oct 07 8:30 am - 9:20 am with Sally Gill
  • Sun Oct 08 9:45 am - 10:45 am with Kristin Campobasso
  • Sat Oct 14 8:30 am - 9:20 am with Sally Gill
  • Sun Oct 15 9:45 am - 10:45 am with Kristin Campobasso
  • Sat Oct 21 8:30 am - 9:20 am with Sally Gill
  • Sun Oct 22 9:45 am - 10:45 am with Kristin Campobasso
  • Sat Oct 28 8:30 am - 9:20 am with Sally Gill
  • Sun Oct 29 9:45 am - 10:45 am with Kristin Campobasso